The Hurt - The Anger

Where does this rage come from?
Where does the need to hate the ones we love
come from?
Sometimes we just want to reach out & hold them in our arms
& strangle them slowly, watching them squirm & writhe in silent pain!

The following is an excerpt of a conversation instigated by the above piece of writing:

Friend says:
hmmmm
Interesting
sure that felt good to get it out huh?

Tunks says:
i felt really guilty reading it after
& guilty even writing it
but it did feel good getting it out

Friend says:
why....
u know i kinda realise sometimes we jus need to feel the anger...the hate..and den most of the times its sadness underneath it all
and we jus need to get it out

Tunks says:
YEP!
'in order to get over something, u need to get tro it first'
it applies to anger as well
sometimes I jus need to really feel it!, cuz if i pretend that im not, or out of guilt supress it, then it becomes just that... supressed
& almost ALWAYS, at the bottom of it all - is hurt
...hurt from being disappointed, feeling foolish, having expectations not met, feeling underminded or disrespected
once a feeling of anger arises - its almost always because of hurt
...even if u've hurt urself